The Natural Health Bible : Quick prescriptions from nature's own pharmacy (9780753733004)

Michael van Straten - a leading authority on complementary medicine - shares how herb, plant and spice supplements can boost our health. From witch hazel to guarana, and tea tree oil to garlic, each supplement in this book has a profile that lists its benefits, and the suggested dosages for use.

Featuring a glossary of terms and a reference guide to 40 common ailments, THE NATURAL HEALTH BIBLE is an easy-to-use guide to physical and mental wellbeing.

Natural supplements are suggested for:

Heart and Circulation

Immune System

Mood

Vitality

Activity

Aphrodisiac

Cleansing

Digestion

Product details

• Format Paperback | 144 pages
• Dimensions 190 x 245 x 11mm | 430g
• Publication date 12 Jun 2018
• Publisher Octopus Publishing Group
• Imprint Pyramid
• Publication City/Country London, United Kingdom
• Illustrations note 48 images of corresponding supplements
• ISBN10 0753733005
• ISBN13 9780753733004

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